Spring means beautiful flowers, pretty scenery, and colourful surroundings – all this enhanced with the melodical chirping of birds. The blossoming buds bring large quantities of pollen with them, and if you are one of the millions suffering from a hyperactive immune system, it’s bad news! For you, pollens, spores, and mould mean runny nose, […]
Beauty
Holistic treatment that improve and enhance the cosmetic aspect of humans.
Portable Ice Bath: A unique health intervention
Sitting in a tub filled with ice water is an example of cold water immersion therapy known as an ice bath. Bath times can range from a few minutes to 20 minutes, and water temperatures are normally between 10 and 15 degrees celsius (50 and 59 degrees Fahrenheit). Athletes and fitness enthusiasts commonly utilize ice […]